rebel radiance Spring Equinox Mini-retreat
Our beautiful Spring mini-retreat was a magical day.
Our Spring Equinox mini retreat was a such a joyous celebration to welcome the solar new year!
We welcomed 20 beautiful souls join us for a day of movement, sound, and self-nourishment at Yoga Base London on Saturday 22nd March 2025.
Abby and our wonderful sound healer, Cathy Henderson
We started off the day with a beautiful cacao ceremony, with ethically-sourced ceremonial grade cacao provided by Common Roots Cacao. We created intentions for the afternoon, with the theme of self-love running throughout the retreat.
After mindfully accepting the cacao and speaking our intentions into it, we embarked on some breathwork and meditation to ground ourselves as the effect of the cacao began to flow into our bodies.
Grounding cacao supplied by Common Roots Cacao
We then moved into our flow, led by yoga teacher Abby. The flow was layered for all-levels, designed to provide something for everyone - a challenge if desired, but also space to soften.
As the heart-opening effects of the cacao began to take hold, we opened our hearts through physical movement.
Setting up the space, ready to go
Our gorgeous guests were delighted with their goodie bags!
After our flow, it was time to come down with some gentle breathwork and a savasana head massage before we embarked on the sound bath.
The sound bath was an aural delight, led by Cathy, the most wonderful sound healer. She truly is such a talent! Tuned to the Love Frequency, the afternoon blended together perfectly to allow the guests to melt into their mats and let the healing vibrations of sound wash over them.
Our incredible sound bath set up!
After our journey of sound, the room was brought back softly to then close out with a beautiful angel card pull.
The guests were given rose essence to cleanse their space before speaking their intentions into the angel cards and pulling them.
Our beautiful guests receiving rose essence before taking their angel cards
The set up was so beautiful and we harnessed the healing energy of crystals
It really was such a magical afternoon of self-love and nourishment, and we are so thankful to the 20 beautiful souls who showed up with open minds and open hearts to this event.
We are already planning the next mini retreat, and cannot wait!
One of our beautiful guests selecting her angel card
